What Fox Fitness "can do" 4 You
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
I am an Atlantic County resident, NASM (National Academy of Sports Medicine) certified and hold a specialty certification in Senior Fitness. I am also certified in women's health & fitness, balance training, strength/resistance training, and core development. I provide personal or small group training for men and women geared toward the n
I am an Atlantic County resident, NASM (National Academy of Sports Medicine) certified and hold a specialty certification in Senior Fitness. I am also certified in women's health & fitness, balance training, strength/resistance training, and core development. I provide personal or small group training for men and women geared toward the needs of the older adult. The focus is on you. Whether you are starting to exercise for the first time or fine tuning your skills, I will make your training personalized to maximize your experience.
GET STRETCHED!
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
Schedule and pay online!
https://getstretchedappts.as.me/
Now offering Assisted Stretching appointments.
PRIVATE!
One-on-One sessions designed to meet your specific goals.
Available for ages 16 and older.
By Appointment Only!
Call/Text Jackie at 856.904.4384 or
https://getstretchedappts.as.me/
Schedule and pay online!
Women's Heatlth & Fitness Specialist
Fitness Specialized for adults 55 years and older. Servicing Atlantic County!
Women's Heatlth & Fitness Specialist
I am a certified Women's Health & Fitness Specialist.
As we age, our fitness needs change. It is important to work with a personal trainer that not only understands these changes but is trained to ensure your workout will be safe and effective.
Together, we will define your goals, evaluate your current fitness level and create a plan that will provide you with the most beneficial workout.